Why Electronics Are Bad for You? Screen Time Impact
Electronics have become an integral part of our lives, but are they really good for us? Excessive screen time can negatively impact our health. Research suggests that it can lead to poor sleep, eye strain, and even affect our mental well-being. It’s important to be mindful of the time we spend glued to our screens and make an effort to disconnect, prioritize quality time, and give our minds and bodies the break they deserve.




















